The downward trend continues, and sadly I'm not speaking of my weight.
To top off my atrocious job interview yesterday, today I sat and failed an exam. I can re-sit in a couple of months, but it still put a huge dampener on the day and my somewhat fragile mood and ego took a beating. Rather than sensibly taking yesterday's experience as a warning/lesson, I dove head first into a pack of biscuits, some wine, a big oily pasta, a huge wodge of cake (I did throw the rest away at least) and ice cream. God knows how far over my calories I went! Feeling quite miserable now, especially since the items in question weren't even that enjoyable! What a waste. I've been thinking recently how I've wasted so many calories/kilos gained in my life on food that just wasn't that good! Stupid, stupid, stupid.
I think the only thing to do is just get back on the wagon with a strict fast day tomorrow (even more needed since I've only done one this week). Perhaps that way I can at least fend off weight gain, but so much for my pre holiday weight loss goals.
Sigh. Onward weightloss soldiers, I guess.
To top off my atrocious job interview yesterday, today I sat and failed an exam. I can re-sit in a couple of months, but it still put a huge dampener on the day and my somewhat fragile mood and ego took a beating. Rather than sensibly taking yesterday's experience as a warning/lesson, I dove head first into a pack of biscuits, some wine, a big oily pasta, a huge wodge of cake (I did throw the rest away at least) and ice cream. God knows how far over my calories I went! Feeling quite miserable now, especially since the items in question weren't even that enjoyable! What a waste. I've been thinking recently how I've wasted so many calories/kilos gained in my life on food that just wasn't that good! Stupid, stupid, stupid.
I think the only thing to do is just get back on the wagon with a strict fast day tomorrow (even more needed since I've only done one this week). Perhaps that way I can at least fend off weight gain, but so much for my pre holiday weight loss goals.
Sigh. Onward weightloss soldiers, I guess.
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