Thursday, 21 August 2014

Greetings from Singapore

Hello from the worlds most orderly tropical holiday destination! It's  actually lovely to be here, so quiet and peaceful, plus the company of great friends is very welcome. I must say, though, dieting on holiday has proved trickier than I thought. I think I can work my way around it, but I don't think I'll be able to manage fast days. This has some serious implications for how I'm going to manage my month long European trip in October.

I made Wednesday a fast day because I was travelling and thought it would be easier, but it's by far the toughest one I've done yet. Maybe because I got up so early and was struggling on so little sleep, or maybe because there was a lot of sitting around. But I was seriously hungry for a lot of the day. Then when I arrived we went out to dinner at a French restaurant - I think you can imagine I did not stick to my remaining 380 odd calories. But overall I think I did ok. I had a third of a charcuterie plate with 2 small pieces of baguette, sole meunière with fried fennel, a spoonful of chocolate mousse and half a Madeleine. So I think in the end I would have at least come in around 1500 calories, which for the day, is not bad. So I think meal skipping, rather than proper fasting, might be the way to go. No breakfast this morning, and lunch was a turkey, Swiss cheese, and cranberry sauce sandwich. We're eating in tonight, something low key like a frittata, which is a godsend. Planning to eat leftovers of that (if there are any) for lunch tomorrow, then dinner is lamb shoulder or something along those lines - my friend's husband is cooking.

Next fast day is Tuesday, when we fly home. I won't be so sleep deprived then, so maybe it will be easier. In the meantime I'm trying to relax a bit (I spent far too long agonising over my lunch choices today, both before and afterwards) and enjoy myself. Planning on walking around some gardens, visiting a ceramics exhibition - the usual thrill rides.

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