Not a good one, though.
Since travelling for work for some reason I've found it impossible to get back on track. I even had a plan and everything, to stick to low carb for a couple of days and worry less about calories, then ease back into it. I couldn't manage that either! Anyway, the upshot is that in 3 weeks I've put on 10 pounds. TEN POUNDS! Jesus wept.
I guess the good news is that today I sucked it up and got on the scale to discover this appalling fact, so perhaps that will give me the kick up the (ample) behind I need to start again. What a fucking pain though. And how bloody tedious and predictable of me.
I am determined to get rid of this ASAP and get back on track. Watch this space...
Since travelling for work for some reason I've found it impossible to get back on track. I even had a plan and everything, to stick to low carb for a couple of days and worry less about calories, then ease back into it. I couldn't manage that either! Anyway, the upshot is that in 3 weeks I've put on 10 pounds. TEN POUNDS! Jesus wept.
I guess the good news is that today I sucked it up and got on the scale to discover this appalling fact, so perhaps that will give me the kick up the (ample) behind I need to start again. What a fucking pain though. And how bloody tedious and predictable of me.
I am determined to get rid of this ASAP and get back on track. Watch this space...
Travelling for work is an absolute pain in the backside and it used to throw me terribly too. Dieting is all about mindset, and if you never feel like you're getting a proper run at the thing then it's incredibly hard. Just take it one day at a time - or one meal at a time if that is easier (she said, having recently been notoriously appalling at following that particular advice!!)
ReplyDeleteTravelling is such a hard thing - & once you're off the wagon it's really hard to get back on. But you've taken the first step so all kudos to you.
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You can do it hon!! Back on the bus. Lxx
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