Well, I managed it! Not a triumph by any means, but I stumbled though the day to grand total of 800 calories - a little more than I'd wished, but it's silly and counterproductive to beat myself up for eating 800 calories when if left to my own devices it probably would have been closer 8000.
This morning I didn't measure out my breakfast carefully enough (bread, goats cheese, coffee with a splash of cream) but I did tally up what I think is a fair estimate on myfitnesspal. As Lesley said, writing everything down is crucial so I'm going to try to be strict with that. Promisingly, I'm feeling reasonably optimistic, and still fairly motivated, so wish me luck.
I'm not sure what my lunch will be, but it will be something vegetable heavy, then tonight pasta with roasted cherry tomatoes and crab.
Wednesday will be my next fast day - it was going to be Thursday but now I've agreed to go to drinks that evening. Fast day plan TBD, watch this space.
This morning I didn't measure out my breakfast carefully enough (bread, goats cheese, coffee with a splash of cream) but I did tally up what I think is a fair estimate on myfitnesspal. As Lesley said, writing everything down is crucial so I'm going to try to be strict with that. Promisingly, I'm feeling reasonably optimistic, and still fairly motivated, so wish me luck.
I'm not sure what my lunch will be, but it will be something vegetable heavy, then tonight pasta with roasted cherry tomatoes and crab.
Wednesday will be my next fast day - it was going to be Thursday but now I've agreed to go to drinks that evening. Fast day plan TBD, watch this space.
Getting that first day done is very important. Well done you. I don't envy you the 800 cals at all!! Lxx
ReplyDeleteYay! First day over - that's the hardest part.
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